Warning: Undefined array key "url" in /home/vtnation/public_html/wp-content/plugins/wpforms-lite/src/Forms/IconChoices.php on line 127

Warning: Undefined array key "path" in /home/vtnation/public_html/wp-content/plugins/wpforms-lite/src/Forms/IconChoices.php on line 128
{"id":4772,"date":"2023-01-18T16:08:03","date_gmt":"2023-01-18T08:08:03","guid":{"rendered":"http:\/\/news.vtnation.com.my\/?p=4772"},"modified":"2023-01-18T16:18:15","modified_gmt":"2023-01-18T08:18:15","slug":"4-little-things-you-can-do-to-boost-your-happiness","status":"publish","type":"post","link":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/","title":{"rendered":"\u5e2e\u4f60\u63d0\u5347\u5e78\u798f\u611f\u76844\u4ef6\u5c0f\u4e8b"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u5f53\u6211\u4eec\u9047\u4e0a\u4ec0\u4e48\u5f00\u5fc3\u4e8b\uff08\u6216\u4f24\u5fc3\u4e8b\uff09\u7684\u65f6\u5019\uff0c\u6211\u4eec\u4f1a\u65f6\u4e0d\u65f6\u5730\u95ee\u81ea\u5df1\u8fd9\u4e2a\u95ee\u9898\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4f46\u4ece\u5927\u7684\u65b9\u5411\u60f3\u60f3\uff1a\u4f60\u4e0a\u4e00\u6b21\u8bc4\u4f30\u81ea\u5df1\u603b\u4f53\u4e0a\u5bf9\u751f\u6d3b\u7684\u5feb\u4e50\u548c\u6ee1\u610f\u7a0b\u5ea6\uff0c\u662f\u4ec0\u4e48\u65f6\u5019\uff1f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u8981\u56de\u7b54\u8fd9\u4e2a\u95ee\u9898\uff0c\u6709\u592a\u591a\u7684\u56e0\u7d20\u9700\u8981\u8003\u8651\uff0c\u6216\u8bb8\u4f1a\u8ba9\u4eba\u611f\u5230\u5598\u4e0d\u8fc7\u6c14\uff0c\u6216\u66f4\u7cdf\u7cd5\u2014\u2014\u53d8\u6210\u963b\u788d\u5e78\u798f\u7684\u53c8\u4e00\u4e2a\u538b\u529b\u6e90\u3002 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4f46\u6211\u4eec\u4eca\u5929\u7684\u91cd\u70b9\u5728\u4f60\uff08\u5927\u6982\uff09\u73b0\u5728\u5c31\u80fd\u505a\u7684\u56db\u4ef6\u53ef\u4ee5\u63d0\u9ad8\u5e78\u798f\u611f\u7684\u4e8b\u3002\u56e0\u4e3a\uff0c\u670b\u53cb\u4eec\uff0c\u4f60\u4eec\u53d7\u4e4b\u65e0\u6127\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

1. \u653b\u514b\u6d88\u6781\u60f3\u6cd5 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4eba\u7c7b\u5728\u6f14\u5316\u4e2d\u5f62\u6210\u4e86\u5bf9\u8d1f\u9762\u7684\u5173\u6ce8\u3002\u5982\u679c\u6211\u4eec\u5bf9\u4e00\u4e2a\u7cdf\u7cd5\u7684\u60c5\u51b5\u8fdb\u884c\u4e86\u8fc7\u5ea6\u5b66\u4e60\uff0c\u90a3\u4e48\u4ee5\u540e\u4f1a\u66f4\u503e\u5411\u4e8e\u907f\u5f00\u8fd9\u7c7b\u60c5\u51b5\uff0c\u6216\u662f\u66f4\u5feb\u5730\u4f5c\u51fa\u53cd\u5e94\uff0c\u5854\u62c9\u00b7\u5e15\u514b-\u6ce2\u666e(Tara Parker-Pope)\u5728\u6211\u4eec\u7684\u5e78\u798f\u6307\u5357\u4e2d\u8fd9\u6837\u5199\u9053\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4f46\u6b63\u5982\u6211\u4eec\u6240\u77e5\uff0c\u5728\u73b0\u4ee3\u793e\u4f1a\uff0c\u8fd9\u6837\u505a\u5e76\u4e0d\u603b\u662f\u597d\u7684\u3002\u5f53\u574f\u4e8b\u53d1\u751f\u65f6\uff0c\u6211\u4eec\u5f80\u5f80\u8fc7\u5ea6\u5206\u6790\uff0c\u5f88\u96be\u4e0d\u53bb\u60f3\u5b83\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u8981\u907f\u5f00\u8fd9\u4e9b\u8ba9\u4eba\u4e0d\u65ad\u4e0b\u843d\u3001\u75db\u82e6\u96be\u8fc7\u7684\u201c\u5154\u5b50\u6d1e\u201d\uff0c\u7a8d\u95e8\u5728\u4e8e\u53bb\u8ba4\u8bc6\u5e76\u6311\u6218\u6211\u4eec\u7684\u6d88\u6781\u601d\u60f3\u3002 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4e0e\u5176\u5c06\u5176\u57cb\u85cf\uff0c\u6211\u4eec\u66f4\u5e94\u638c\u63a7\u8fd9\u4e9b\u5ff5\u5934\uff0c\u95ee\u81ea\u5df1\u4e00\u4e9b\u95ee\u9898\uff0c\u6bd4\u5982\uff0c\u201c\u8fd9\u4e2a\u60f3\u6cd5\u7684\u8bc1\u636e\u5728\u54ea\uff1f\u201d\u6216\u201c\u6211\u662f\u51ed\u4e8b\u5b9e\u8bf4\u8bdd\uff0c\u8fd8\u662f\u5149\u51ed\u611f\u60c5\uff1f\u201d <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4e00\u4e9b\u81ea\u6211\u5ba1\u67e5\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u514b\u670d\u8fd9\u4e9b\u60f3\u6cd5\uff0c\u5426\u5219\u5b83\u4eec\u4e5f\u4e0d\u4f1a\u81ea\u5df1\u6d88\u6563\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

2. \u539f\u8c05\u81ea\u5df1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u8fd9\u4e00\u70b9\u975e\u5e38\u597d\u529e\uff1a\u5bf9\u81ea\u5df1\u597d\u4e00\u4e9b\u3002\u5982\u679c\u4f60\u80fd\u5bf9\u4ed6\u4eba\u6000\u6709\u540c\u7406\u5fc3\uff0c\u80fd\u7ed9\u4e88\u4ed6\u4eba\u652f\u6301\uff0c\u4e3a\u4ec0\u4e48\u4e0d\u7ed9\u81ea\u5df1\u540c\u7b49\u7684\u5f85\u9047\u5462\uff1f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u8fd9\u4e2a\u6982\u5ff5\uff0c\u5bf9\u6211\u4eec\u8fd9\u6837\u559c\u6b22\u5728\u9762\u5bf9\u5931\u8d25\u65f6\u5bf9\u81ea\u5df1\u72e0\u4e00\u4e9b\u7684\u4eba\u6765\u8bf4\uff0c\u6216\u8bb8\u6709\u4e9b\u96be\u4ee5\u7406\u89e3\u3002 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u56e0\u6b64\uff0c\u6211\u4eec\u7684\u6307\u5357\u91cc\u6709\u4e00\u4e2a\u53ef\u4ee5\u7528\u6765\u7ec3\u4e60\u7684\u6d3b\u52a8\u3002\u7ed9\u81ea\u5df1\u5199\u4e00\u5c01\u5bbd\u6170\u4fe1\u5427\uff0c\u5c31\u50cf\u4f60\u4f1a\u7ed9\u4e00\u4f4d\u7ecf\u5386\u56f0\u96be\u7684\u90bb\u5c45\u6216\u670b\u53cb\u5199\u7684\u90a3\u6837\u3002\u4e3b\u65e8\u662f\u4e00\u6837\u7684\uff0c\u53ea\u4e0d\u8fc7\u6536\u4fe1\u4eba\u662f\u4f60\u81ea\u5df1\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

3. \u94b1\uff0c\u6709\u7528\uff0c\u4f46\u4f5c\u7528\u6709\u9650<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u51e0\u5e74\u524d\u4e00\u4e2a\u5e38\u88ab\u5f15\u7528\u7684\u7814\u7a76\u5927\u80c6\u5730\u63d0\u51fa\u4e86\u80fd\u4f7f\u5e78\u798f\u611f\u5230\u8fbe\u5dc5\u5cf0\u7684\u91d1\u989d\uff1a75000\u7f8e\u5143\/\u5e74\u3002\u6700\u8fd1\u53c8\u6709\u4e00\u9879\uff08\u6ca1\u90a3\u4e48\u4e25\u683c\u7684\uff09\u8c03\u67e5\u628a\u8fd9\u4e2a\u6570\u5b57\u63a8\u5230\u4e861\u4ebf\u7f8e\u5143\u3002 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u8fd8\u6709\u4e00\u9879\u7814\u7a76\u6307\u51fa\uff0c\u4e2d\u4e86\u5927\u5956\u7684\u4eba\u5e76\u4e0d\u6bd4\u666e\u901a\u4eba\u66f4\u5e78\u798f\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4e8b\u5b9e\u662f\uff0c\u6211\u4eec\u4e3a\u5fc3\u5fc3\u5ff5\u5ff5\u7684\u201c\u4e0b\u4e00\u4e2a\u201d\u4e1c\u897f\u6240\u56f0\u3002\u5728\u5e78\u798f\u6307\u5357\u91cc\uff0c\u5854\u62c9\u79f0\u5176\u4e3a\u201c\u5feb\u4e50\u8dd1\u6b65\u673a\u201d\u3002\u53ef\u4ee5\u8bf4\uff0c\u6211\u4eec\u6b63\u88ab\u56f0\u5728\u8fd9\u5ea7\u8dd1\u6b65\u673a\u4e4b\u4e0a\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u53bb\u627e\u5230\u5de5\u4f5c\u7684\u76ee\u7684\u548c\u610f\u4e49\u662f\u4e00\u4e2a\u6bd4\u8f83\u6709\u7528\u7684\u65b9\u6cd5\u3002 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u4e0e\u5176\u53ea\u628a\u5de5\u4f5c\u770b\u505a\u6323\u94b1\u7684\u9014\u5f84\uff0c\u4e0d\u59a8\u8bd5\u7740\u5728\u5de5\u4f5c\u4e2d\u627e\u5230\u771f\u6b63\u7684\u6ee1\u8db3\u548c\u76ee\u6807\u3002\u7814\u7a76\u8868\u660e\uff0c\u8fd9\u4e00\u70b9\u5728\u5404\u4e2a\u7c7b\u578b\u7684\u5de5\u4f5c\u4e2d\u90fd\u53ef\u4ee5\u505a\u5230\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

4. \u4e70\u56de\u66f4\u591a\u7684\u65f6\u95f4<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u5982\u679c\u8ba9\u4f60\u5728\u4e70\u66f4\u591a\u7269\u8d28\u4e0a\u7684\u4e1c\u897f\u548c\u4e70\u80fd\u8282\u7701\u65f6\u95f4\u7684\u670d\u52a1\u4e4b\u95f4\u9009\u62e9\uff0c\u4f60\u6216\u8bb8\u53ef\u4ee5\u8003\u8651\u80fd\u8282\u7701\u65f6\u95f4\u7684\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u5728\u5e78\u798f\u6307\u5357\u5f15\u7528\u7684\u4e24\u4e2a\u8c03\u67e5\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u628a\u94b1\u82b1\u5728\u4fbf\u5229\u670d\u52a1\u4e0a\u7684\u4eba\u2014\u2014\u6bd4\u5982\u665a\u9910\u4f1a\u5b9a\u5916\u5356\u3001\u4f1a\u6253\u8f66\u7684\u4eba\uff0c\u6bd4\u4e0d\u8fd9\u4e48\u505a\u7684\u4eba\u66f4\u5e78\u798f\u3002<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

\u90a3\u4e48\uff0c\u8fd9\u5bf9\u4f60\u6765\u8bf4\u610f\u5473\u7740\u4ec0\u4e48\u5462\uff1f\u5982\u679c\u8d1f\u62c5\u5f97\u8d77\uff0c\u7ed9\u81ea\u5df1\u4e70\u56de\u66f4\u591a\u7684\u65f6\u95f4\u5427\u3002\uff08\u662f\u7684\uff0c\u610f\u601d\u5c31\u662f\u4f60\u4eca\u665a\u53ef\u4ee5\u70b9\u62ab\u8428\u5403\u4e86\u3002\uff09<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

It\u2019s a question we might ask ourselves here and there when something great (or awful) happens to us. But think about it in a general sense: When was the last time you evaluated your overall happiness and satisfaction with life? There are so many factors to consider when answering that question that it can feel … \u9605\u8bfb\u66f4\u591a\u5e2e\u4f60\u63d0\u5347\u5e78\u798f\u611f\u76844\u4ef6\u5c0f\u4e8b<\/span><\/a><\/p>","protected":false},"author":11,"featured_media":4776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n4 little things you can do to boost your happiness - VT Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 little things you can do to boost your happiness - VT Nation\" \/>\n<meta property=\"og:description\" content=\"It\u2019s a question we might ask ourselves here and there when something great (or awful) happens to us. But think about it in a general sense: When was the last time you evaluated your overall happiness and satisfaction with life? There are so many factors to consider when answering that question that it can feel ... \u9605\u8bfb\u66f4\u591a4 little things you can do to boost your happiness\" \/>\n<meta property=\"og:url\" content=\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/\" \/>\n<meta property=\"og:site_name\" content=\"VT Nation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vtnation.official\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-18T08:08:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-18T08:18:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"vivian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"vivian\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/\"},\"author\":{\"name\":\"vivian\",\"@id\":\"http:\/\/news.vtnation.com.my\/#\/schema\/person\/0cbb1e7c766fced54ff3f304e3064293\"},\"headline\":\"4 little things you can do to boost your happiness\",\"datePublished\":\"2023-01-18T08:08:03+00:00\",\"dateModified\":\"2023-01-18T08:18:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/\"},\"wordCount\":555,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/news.vtnation.com.my\/#organization\"},\"image\":{\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/\",\"url\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/\",\"name\":\"4 little things you can do to boost your happiness - VT Nation\",\"isPartOf\":{\"@id\":\"http:\/\/news.vtnation.com.my\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png\",\"datePublished\":\"2023-01-18T08:08:03+00:00\",\"dateModified\":\"2023-01-18T08:18:15+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage\",\"url\":\"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png\",\"contentUrl\":\"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png\",\"width\":2000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/news.vtnation.com.my\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 little things you can do to boost your happiness\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/news.vtnation.com.my\/#website\",\"url\":\"http:\/\/news.vtnation.com.my\/\",\"name\":\"VT Nation\",\"description\":\"door to door logistic service in Malaysia\",\"publisher\":{\"@id\":\"http:\/\/news.vtnation.com.my\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/news.vtnation.com.my\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/news.vtnation.com.my\/#organization\",\"name\":\"VT Nation\",\"url\":\"http:\/\/news.vtnation.com.my\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"http:\/\/news.vtnation.com.my\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2020\/05\/Untitled_design-removebg-preview-2.png\",\"contentUrl\":\"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2020\/05\/Untitled_design-removebg-preview-2.png\",\"width\":420,\"height\":594,\"caption\":\"VT Nation\"},\"image\":{\"@id\":\"http:\/\/news.vtnation.com.my\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/vtnation.official\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/news.vtnation.com.my\/#\/schema\/person\/0cbb1e7c766fced54ff3f304e3064293\",\"name\":\"vivian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"http:\/\/news.vtnation.com.my\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/de20dca47f980c38d75a4ccb87b913e7?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/de20dca47f980c38d75a4ccb87b913e7?s=96&d=mm&r=g\",\"caption\":\"vivian\"},\"url\":\"http:\/\/news.vtnation.com.my\/zh\/author\/vivian\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 little things you can do to boost your happiness - VT Nation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/","og_locale":"zh_CN","og_type":"article","og_title":"4 little things you can do to boost your happiness - VT Nation","og_description":"It\u2019s a question we might ask ourselves here and there when something great (or awful) happens to us. But think about it in a general sense: When was the last time you evaluated your overall happiness and satisfaction with life? There are so many factors to consider when answering that question that it can feel ... \u9605\u8bfb\u66f4\u591a4 little things you can do to boost your happiness","og_url":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/","og_site_name":"VT Nation","article_publisher":"https:\/\/www.facebook.com\/vtnation.official","article_published_time":"2023-01-18T08:08:03+00:00","article_modified_time":"2023-01-18T08:18:15+00:00","og_image":[{"width":2000,"height":1000,"url":"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png","type":"image\/png"}],"author":"vivian","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"vivian","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"3 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#article","isPartOf":{"@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/"},"author":{"name":"vivian","@id":"http:\/\/news.vtnation.com.my\/#\/schema\/person\/0cbb1e7c766fced54ff3f304e3064293"},"headline":"4 little things you can do to boost your happiness","datePublished":"2023-01-18T08:08:03+00:00","dateModified":"2023-01-18T08:18:15+00:00","mainEntityOfPage":{"@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/"},"wordCount":555,"commentCount":0,"publisher":{"@id":"http:\/\/news.vtnation.com.my\/#organization"},"image":{"@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage"},"thumbnailUrl":"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png","articleSection":["Uncategorized"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/","url":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/","name":"4 little things you can do to boost your happiness - VT Nation","isPartOf":{"@id":"http:\/\/news.vtnation.com.my\/#website"},"primaryImageOfPage":{"@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage"},"image":{"@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage"},"thumbnailUrl":"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png","datePublished":"2023-01-18T08:08:03+00:00","dateModified":"2023-01-18T08:18:15+00:00","breadcrumb":{"@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#primaryimage","url":"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png","contentUrl":"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2023\/01\/blog-216-\u00d7-108-mm-1.png","width":2000,"height":1000},{"@type":"BreadcrumbList","@id":"http:\/\/news.vtnation.com.my\/zh\/4-little-things-you-can-do-to-boost-your-happiness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/news.vtnation.com.my\/"},{"@type":"ListItem","position":2,"name":"4 little things you can do to boost your happiness"}]},{"@type":"WebSite","@id":"http:\/\/news.vtnation.com.my\/#website","url":"http:\/\/news.vtnation.com.my\/","name":"VT Nation","description":"door to door logistic service in Malaysia","publisher":{"@id":"http:\/\/news.vtnation.com.my\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/news.vtnation.com.my\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"http:\/\/news.vtnation.com.my\/#organization","name":"VT Nation","url":"http:\/\/news.vtnation.com.my\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"http:\/\/news.vtnation.com.my\/#\/schema\/logo\/image\/","url":"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2020\/05\/Untitled_design-removebg-preview-2.png","contentUrl":"http:\/\/news.vtnation.com.my\/wp-content\/uploads\/2020\/05\/Untitled_design-removebg-preview-2.png","width":420,"height":594,"caption":"VT Nation"},"image":{"@id":"http:\/\/news.vtnation.com.my\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vtnation.official"]},{"@type":"Person","@id":"http:\/\/news.vtnation.com.my\/#\/schema\/person\/0cbb1e7c766fced54ff3f304e3064293","name":"vivian","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"http:\/\/news.vtnation.com.my\/#\/schema\/person\/image\/","url":"http:\/\/1.gravatar.com\/avatar\/de20dca47f980c38d75a4ccb87b913e7?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/de20dca47f980c38d75a4ccb87b913e7?s=96&d=mm&r=g","caption":"vivian"},"url":"http:\/\/news.vtnation.com.my\/zh\/author\/vivian\/"}]}},"_links":{"self":[{"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/posts\/4772"}],"collection":[{"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/comments?post=4772"}],"version-history":[{"count":4,"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/posts\/4772\/revisions"}],"predecessor-version":[{"id":4779,"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/posts\/4772\/revisions\/4779"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/media\/4776"}],"wp:attachment":[{"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/media?parent=4772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/categories?post=4772"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/news.vtnation.com.my\/zh\/wp-json\/wp\/v2\/tags?post=4772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}